This year is the centenary of the College of Nursing in the Region of Murcia, and for this reason have made an exhibition of costumes at the entrance to the Reina Sofia Hospital of Murcia city. It ranges from mid-eleventh century to the present day in the uniform of military corps of female health.
Erika Sensitive
Highly sensitive and normal sensitive, perceive the world with different sensations. At Hochsensiblen, they are downright overwhelming. Possible physical aspects of Hochsensible are people sensitive to smoke, dust, draught and chemicals. Her smell and taste is up to a thousand times finer. You react more on alcohol, drugs and stimulants such as coffee and prone to allergies. Overall, they are susceptible to stress, there is an increased risk of psychosomatic illnesses and burnout. You will need a longer recovery time. Psychological and spiritual impacts the well-being of highly sensitive people is strongly dependent on the ambient conditions.
They can be slightly negatively influenced by the moods of others and are easy to irritate. Emotional thin-skinned they take things easy personally. In their desire to be like others, they tend to overextend themselves. In case of overload, they tend to irritated and aggressive reactions. In dealing with people, they know their own Borders does not. You suffer along with others, are in need of harmony and let in foreign issues. Their demands on relationships are idealistic, conflicts they perceive as threatening, and take it personally.
Highly sensitive feel in groups often referred to as third-party, as not belonging to. Life with high sensitivity (HSP) if Erika M. wants to meet with a friend in a cafe, she takes care to date be less frequented the restaurant at a time. At a permanent noise through the voices of other people, she had problems with her girlfriend to follow the conversation. She avoids parties, because she badly can talk, if music is. Mrs. M. attaches importance to intensive discussions, Small Talk, she has no interest. Their sensitivity to noise has led to several moves, because she can’t stand the noise from the neighbouring flats hard. She reacted with anxiety and psychosomatic complaints. The relationship with a longtime partner is at your High sensitivity failed, without that she could classify it.
The Esophagus
There is also a nocturnal regurgitation of food in a dream: in your mouth numb food, while it can get into the airways, in connection with which there are signs of 'nocturnal cough', 'wet bag', 'night vomiting', etc. The third sign of the frequency achalasia cardia – pain that appear when swallowing or eating out. Typical chest pain, which often give the neck, jaw, interscapular region. Pain on swallowing at stage I – ii are associated with muscle spasms of the esophagus, and in stage iii – iv – with inflammation of the esophagus (esophagitis). At stage iv achalasia cardia pain almost disappear or fade into the background, giving way to increasing dysphagia and regurgitation. Almost all patients gradually lose weight, become weak, lose their ability to work. The disease occurs in waves, with relapses and remissions. Despite the benign nature of the disease, and untimely treatment of achalasia cardia may develop severe complications such as bleeding, perforation of the esophageal wall (perforation), inflammation of the mediastinum, and cachexia.
In some cases, against the backdrop of achalasia cardia develops cancer of the esophagus. Diagnosis achalasia cardia diagnosed achalasia cardia established on the basis of instrumental study. Crucial X-ray examination. Initially, do panoramic image of the chest and if it is visible Enhanced shadow of the esophagus with the presence in it of the liquid, then make a snapshot of the preliminary admission into the contrast medium (barium sulfate). The main radiological signs of achalasia Cardy is narrowing end of the esophagus with distinct smooth contours and extension of the esophagus, located above the constriction.
Sharp Health Tip
Various research has shown the antioxidant, hypotensive and blood sugar-regulating effects of ‘capsaicin’. Chili & co. have already gained a King’s role in the European cuisine. Who loves the taste, can count on additional health benefits. The sharp spices act not only antibacterial; They also stimulate digestion and metabolism and have a regulating effect on body weight. An Australian study shows that flavored meals insulin levels to rise more slowly with Chili as dishes that were not seasoned with chilli.
So less sugar – and starch calories in fat cells appear and there is less food cravings. In addition, chili & co. is neat and stimulates the energy consumption. Chili flavored food increases your calorie consumption to some court in India or Thailand is so sharp that it drives the tears in the eyes. Shortly afterwards puts the body free energy in the form of heat, what man on hot flashes and Felt sweats. This effect in science as Thermogenesis is actually”known. After each meal, a part of the calories will be converted into heat.
Sharp spices such as chili may increase this effect and also increase the calorie consumption. Already in numerous scientific papers nutritionists and physicians have dealt the chili with this effect, they could establish the population in Thailand and India. In these countries, you will many different kind of chili pepper in so-called curries”processes and these are an integral part of almost every meal. Despite the otherwise sugary and high fat foods and a daily diet of white rice scientists led the very small part of the obese population in Thailand and parts of India on the permanent administration of capsaicin”, the active ingredient, which is responsible for the enormous sharpness of chili back. Less than 2% of the population in industrialized parts of Thailand suffers from despite high calorie intake among the symptoms of obesity”, so obesity.
Professional Tooth Cleaning
The dental practice of Brigitte Huebert informed so that the teeth remain healthy in old age, is a thorough home dental care of the utmost importance. Lack of effective dental instruments it is hitting however limits, when it comes to clean between teeth and gum pockets. The professional teeth cleaning remedy here. As it runs, portrays the Minden dentist Brigitte Huebert. Professional tooth cleaning is a form of treatment in dental practices, which will be carried out by qualified personnel. Due to their prophylactic efficacy it enjoys in the United States for decades great popularity. In Germany, it belongs to the typical standard offers outside of the performance catalog of statutory health insurance funds also for a long time. A professional tooth cleaning is not exhausted in the removal of tartar.
You include extensive advisory services, which enable the patient to improve his private tooth care and so the foundation stone one long continuing dental health to lay. The treatment begins with a careful examination of mouth, teeth and gums. The attending experts notes in their history which make stubborn deposits must be removed and whether the patient needs special treatment provisions. After completion of the investigation, between teeth and gum pockets of noxious and hardened surfaces be freed using dental instruments. This prevents the emergence of a serious periodontal disease, which can lead to tooth loss. In addition, adapted protruding edges of fillings and crowns to the teeth and removes stubborn stains by coffee, tea or tobacco.
The surface cleaning of teeth is done usually by a powder water jet. The unpleasant roughened surface is then smoothly polished and treated with a fluoride gel. This reduces the susceptibility for new coverings, ensures a radiant smile and a pleasant smooth Tooth surface. The professional tooth cleaning takes about an hour and should be done about every six months on average. The exact time period between the individual treatments depends on the circumstances of the individual case. The Minden dentist Brigitte Huebert is to get information about the commitment of their practice in professional tooth cleaning.
Quickservice Food Logistics
QSL controls the supply chain for Swiss break Swiss break using innovative Swiss franchise for the entire control of purchasing, warehousing, and delivery on the Dienstleister Meyer quick service logistics (QSL). With decisive was for the system restaurateurs from the Switzerland, that QSL has already successfully organized supply chains for significantly larger franchise systems. Friedrichsdorf, 22 August 2013 – are among others Rosti, Chasfondue, or Swiss apple pie on the menu of the restaurant. For QSL, Swiss break is the first small system with a correspondingly small Filialzahl. Six restaurants in Germany and of Switzerland currently carry the Swiss cross transformed to knife and fork, Swiss break company logo.
The cooperation with Swiss break for QSL works just like with large franchise chains: the logistics professionals take control the entire supply chain from purchasing the inventory management and the disposition to the delivery. This is the period of the order of the restaurants up to the Delivery usually no more than 48 hours. Within this time, QSL recorded the orders, tunes with the suppliers, and produces. The delivery is particularly effective by the so called one-stop-shopping concept. Because all trucks of the service provider have bodies with so-called multiple-Chamber systems, all goods can no matter whether frozen, fresh or dry products are delivered with a single vehicle.
A system for all sizes on successful cooperation with Swiss break shows that our business concept for all customers in the industry of quick-service restaurants can provide an added value”, QSL Manager Florian Entrich, and that pleased regardless of their size.” The restaurants with the Swiss specialities fit perfectly in the logistics and delivery structures, QSL has precisely aligned to the needs of the quick-service restaurant business. Thanks to the collaboration with QSL we must worry us to everyday logistical make”, reported by Swiss break Gert Latzke, co-founder and Managing Director. This relieved us greatly and we can focus therefore more on our primary task, namely as pleasant as possible to make your stay in the Swiss break dining our customers.” In addition, Gert Latzke reported to have QSL in previous cooperation always proven solution-oriented partner. Swiss break will continue to expand in the near future. Also, Managing Director Latzke is glad to work together with the logistics of Friedrichsdorf. With QSL as a partner we are properly positioned for expansion because QSL is able to logistically to connect Europe new sites at your fingertips.”www.quick-service-logistics.de. Press contact: Oliver medicinal view of the main agency for public relations of Rossdorfer Street 19a 60385 Frankfurt phone: 0 69 / 48 98 12 90 Meyer quick service Logistics GmbH & co. KG (QSL): the Meyer quick service Logistics GmbH & co. KG organizes the full supply of 1,300 quick service restaurants in Germany, Austria, the Switzerland, Luxembourg, France, Italy, Slovenia, Czech Republic, the Slovakia and Russia. Its largest customers are Starbucks, Burger King and yum! Restaurants international. QSL is a sister company of Ludwig Meyer GmbH & co. KG. Established in 1949, specialist for fresh transport and food logistics is an owner-managed medium-sized company. With 1,800 employees and a fleet of about 1,200 vehicles at locations in Germany, Austria, Czech Republic, Romania and Sweden, Ludwig Meyer GmbH & co. KG supplies the European food retailers, foodservice and catering. Info:
Ghost Stories
Next Saturday, the Stuttgart-based spirits offered a creepy night hike through the Stuttgart forest with ghost stories. On Saturday, Nov. 23 Stuttgart spirits the leadership of “Spirits of the forest” offer after a long break, a night walk through the Stuttgart forest with ghost stories. From the Geroksruhe it goes on a 4 km-long trail in the Durr Bach blade in the Buchwald. The spirit guide tells tales from the forest of Stuttgart, on the road from the wrong blade in cane field, in a storm in the year 953 many men and horses should be lost, as they wanted the valuable horses from the mares garden in front of the army of King Otto I in security. Or by a bleeding dog in the Feuerbach Valley in vain trying to lug a bag out of the underbrush.
Also one of the many legends surrounding the Silberglockle of the collegiate church, is told. It is about the Princess Sibylle Elisabeth, who get lost while hunting and get lost in the dark forest. Only the prominent people of the Silberglockle leads them back home. The Legends alive told in the true historical context, so that the participants can move not only in what is happening in, but also about Stuttgart about, for example, the Silberglockle of the collegiate church, which blades are or have used the forest as our ancestors. Meeting place for the night hike is at 19:30 at the bus stop Geroksruhe (U15 downtown direction Ruhbank/TV Tower), free parking is available. The hike takes about 2 hours. It runs through wide, passable trails through the nightly Buchwald, arriving at the Geroksruhe is around 21:30. The night journey costs 10 EUR for EUR 15 adults and children (6-16 years).
Please correct clothes on (good Footwear and warm clothes). Next date is then, Monday, December 30, 2013, also at 19:30 nachtwanderung.html as Stuttgart spirits offer two Stuttgart Anette Ladovic and Steffen Hammer since March 2012 regularly “Ghost tours” in the Stuttgart Downtown map. Special of the guides is that the statements in a true historical context known to the part used. How it lived, how it looked early in Stuttgart and how life was playing is less to the Kings, but above all to the common people. “Spirits of the forest” is the only nocturnal forest walks with ghosts statements in Germany after its research. Press images (higher resolution on request): fotos.html contact: Stuttgart spirits Steffen Hammer phone: 0711/57 64 42 06 E-Mail:
Exercise Tips
If you are somebody that just is beginning with the exercise and is looking for the way to do it then you have arrived at the indicated place. Nevertheless, the first place to begin is your mentality. I know realistic with your present state physical, the time that you are going to dedicate to him and the time in which delays to obtain that muscular body that you look for. You do not hope that this overnight happens nor to the first week to make weights. To begin has a great advantage, the changes can be more well-known, but always he is better not to put standard the too high one since that possibly can llevarte to deceptions and to the abandonment. What follows is to plan.
You must include a routine of exercises in the gymnasium and its respective days in your daily agenda. It lets space to train, can be after the faculty, after the work, first thing in the morning, at the moment that you have time. Soon you will find that you like certain moments of the day more than others, so when it arrives the moment readjusts all the necessary one. This that I will say to you next is key: you do not hope results if you do not think to eat as it corresponds. Because even if you train like crazy person, if your diet is incorrect, will be difficult to you to achieve your objective.
Between which you must do with the food is to find foods appropriate, and also to eat a little over your caloric needs to increase the mass muscular that you are looking for. The protein is necessary to develop muscles, the carbohydrates are necessary to have energy during the training, and fats will attend the healthful you in all the process involved with the gains of muscular mass. For a nascent one going to the gymnasium, most important it is to secure advice of professionals. Any person that you see rising heavy, does not watch the bodies, a body with volume but also with good muscular definition a good advice is almost safe since he will be somebody that is dedicated in serious. A professional of the exercise or a culturist is the best thing of the best thing. They will help you to settle down a plan that includes weights and certain forms of cardio that they will develop your physicist. The advice is generally free, but you have access to a personal trainer payment, far better. To gain muscle and to improve the physicist are based on which is very simple, a principle that all the great ones use: you must push your body of progressive way to more and more hard challenges, feed your body with good quality on food and rest properly. If you take care of these three points you are on way to an incredible body in a reasonably waited for time. To make weights, and to progress although are a minimum whenever it beams probably are everything what you will need, obvious next to a good feeding. It follows east principle of the end and I guarantee to you that in just a short time you will be obtaining the body that you looked for, and does not concern if it beams in a gymnasium or with bars, discs and mancuernas and a multistation in your house. The safe thing is that your physicist will be developed.
World Equal
Relationships that people maintain with others, is perhaps the factor that most helps to maintain harmony and peace among Nations. That is why diplomacy is the first option in the case of misunderstandings. Keep healthy and harmonious relations with all (or at least most) people, ensures an existence pacifica, thrives and full of joy and happiness. Regardless of whether they are relations of family, their jobs or with society in general, good relations represent peace, harmony and wealth. Improve any relationship? Do you should require, scream or cry or perhaps or curse? Should be requested? There is no doubt that a sweet Word attracts and disarming others.
If you can talk, and talking resolves the issue, then talk would be the solution. But what happens when the other person does not want to talk, isn’t close to speak or is simply difficult to talk to her for any reason? If you want to improve the relationship with others, tell us Corentt, no need to talk to them, you don’t require them or ask them. You should only change your mentality. You should only change your ideas. You should only change your subconscious beliefs.
You are a being so powerful that when you change, the world changes with you. If you change it is impossible that the world stays equal. The opposite is also true, if you do not change it is impossible that the world will change. All you have to your around you have created. Your apparent enemies, as Corentt explains in his book I am happy, I am rich, are actually your best friends. But some people are so obsessed with the existence of evil, fear and hatred which force the others to treat them badly. These are those that have wrong thoughts. Others only be adapted to your requirements. If you change your thoughts, says Corentt, then the world follows you.
Goals List
In this article, I will give you the keys to organize your tasks, set goals and define a more healthy relationship between your work, your obligations and your personal satisfaction. The key tool to define priorities and regain control over your work and your life in general, is the task list. In it, you administraras not only your work, your ambition and your career for a certain period of time. My recommendation is to use the task list to organize your activities for the week in progress and the week that follows it. To prioritize your tasks, the first thing you should do is create a list of tasks present. In the present critical section, locates only the tasks you should do today. And in another section, add activities that you have to complete this week, or at the latest the next.
On another sheet, you create a new list with low priority tasks, which you denominaras in sight. With this system, you maintain always current the most immediate tasks, and everything that exceed the week next you seem less stressful, because it does not fall within the range of most urgent implementation. Analyzes each email that requires some action on your part, and add it to your ordered list of tasks, in the location that applies to you. If your desire is to dominate your work and your life, enjoying every minute you spend in activity, you have to define goals and meet them. It develops displayed goals, developing an ideal image in your mind of the best goals you might achieve. Writes your displayed goals, explaining why you want to achieve the results that you’re seeing in your mind. Both kinds of goals are your goals present, and are the goals you can achieve with your plan of action. To set your mind to fulfill your mission, displays daily for a few minutes the result of having fulfilled your goals, as if you had already attained them.